Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
5.23g
26%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
6.19g
Cholesterol
80mg
27%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.32g
Vitamin D
-
Calcium
19mg
1%
Iron
0.87mg
5%
Potassium
423mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
13.92g
Carbs
0g
Protein
27.32g
There are 242 calories in 100 grams of Pork Loin (Whole, Cooked, Broiled).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 206
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 211
100 g 242
1 lb 1098

Related Types of Pork:

Ground Pork
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Whole, Cooked, Broiled)". Did you mean:
Pork Loin (Whole, Lean Only, Cooked, Broiled)
Pork Loin (Tenderloin, Cooked, Broiled)
Pork Loin (Whole, Cooked, Roasted)
Pork Loin (Whole)
Pork Loin (Whole, Cooked, Braised)
  view more results
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