| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.236g
6%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
1.59g
Cholesterol
18mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
101mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
3.57g
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Carbs
0g
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Protein
5.6g
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| There are 56 calories in 1 ounce of Pork Loin (Whole). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork Loin (Whole, Cooked, Roasted)
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Pork Loin (Whole, Cooked, Braised)
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Pork Loin (Whole, Cooked, Broiled)
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Pork Loin (Whole, Lean Only)
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Pork Loin (Whole, Lean Only, Cooked, Braised)
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