Food database and calorie counter |
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Pork Loin (Whole, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
5.23g
26%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
6.19g
Cholesterol
80mg
27%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.32g
Vitamin D
-
Calcium
19mg
1%
Iron
0.87mg
5%
Potassium
423mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
242
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Fat
13.92g
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Carbs
0g
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Protein
27.32g
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There are 242 calories in 100 grams of Pork Loin (Whole, Cooked, Broiled). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
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