| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1143
% Daily Values*
Total Fat
64.77g
83%
Saturated Fat
23.814g
119%
Trans Fat
-
Polyunsaturated Fat
6.26g
Monounsaturated Fat
28.894g
Cholesterol
435mg
145%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
131g
Vitamin D
-
Calcium
54mg
4%
Iron
4.76mg
26%
Potassium
1696mg
36%
Vitamin A
14mcg
2%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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57%
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of RDI*
(1143 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1143
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Fat
64.77g
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Carbs
0g
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Protein
131g
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| There are 1143 calories in 1 pound of Pork Leg (Rump Half, Cooked, Roasted). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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