Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
2.34g
12%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
2.9g
Cholesterol
81mg
27%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27g
Vitamin D
-
Calcium
13mg
1%
Iron
1.11mg
6%
Potassium
356mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
6.6g
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Carbs
0g
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Protein
27g
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There are 175 calories in 100 grams of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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