| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1111
% Daily Values*
Total Fat
68.54g
88%
Saturated Fat
25.22g
126%
Trans Fat
-
Polyunsaturated Fat
6.35g
Monounsaturated Fat
29.756g
Cholesterol
372mg
124%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.03g
Vitamin D
-
Calcium
82mg
6%
Iron
5.31mg
29%
Potassium
1474mg
31%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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56%
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of RDI*
(1111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1111
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Fat
68.54g
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Carbs
0g
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Protein
115.03g
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| There are 1111 calories in 1 pound of Pork Chops (Sirloin, Bone-In, Cooked, Braised). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
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See Also:
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Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops or Roasts (Sirloin, Bone-In)
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Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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