| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 fruits (2-1/8" dia) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.15g
11%
Dietary Fiber
3.7g
13%
Sugars
26.19g
Protein
1.85g
Vitamin D
-
Calcium
16mg
1%
Iron
0.45mg
2%
Potassium
414mg
9%
Vitamin A
45mcg
5%
Vitamin C
25.1mg
28%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
0.74g
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Carbs
30.15g
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Protein
1.85g
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| There are 121 calories in 4 Plums. |
| Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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