Food database and calorie counter Source: Member

Brandt Farms

Black Plums

Nutrition Facts
Serving Size: 1 cup (176g)
 
Amount Per Serving
Calories from Fat 0
Calories 77
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Sep 14 09:43 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
0g
Carbs
19g
Protein
1g
There are 77 calories in a 1 cup serving of Brandt Farms Black Plums.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Other Types of Fruit:

Apples
Oranges
Strawberries
Bananas
Peaches
Raspberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.