Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.54g
2%
Dietary Fiber
1.1g
4%
Sugars
1.36g
Protein
0.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.09g
Carbs
5.54g
Protein
0.37g
There are 23 calories in 1 ounce of Parsnips (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
1/2 cup slices 63
100 g 81
1 parsnip (9" long) 130
1 lb 367

Related Types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
Trader Joe's Parsnip Chips
Parsnips (Without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips
  view more parsnips nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

You searched for "Parsnips (with Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Parsnips (Fat Added in Cooking)
Pineapple Drained Solids (Cooked or Canned)
Plum Drained Solids (Cooked or Canned)
Boiled Peanuts
Boiled Potato
  view more results
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