| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 parsnip (9" long) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.179g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
31.25g
11%
Dietary Fiber
6.4g
23%
Sugars
7.68g
Protein
2.11g
Vitamin D
-
Calcium
59mg
5%
Iron
0.93mg
5%
Potassium
587mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.8mg
23%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(130 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
130
|
|
Fat
0.48g
|
|
Carbs
31.25g
|
|
Protein
2.11g
|
| There are 130 calories in 1 Parsnips (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
You searched for "Parsnips (with Salt, Drained, Cooked, Boiled)". Did you mean:
|
Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Beets (with Salt, Drained, Cooked, Boiled)
|
|
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
|
|
Burdock Root (with Salt, Drained, Cooked, Boiled)
|
|
Butterbur (with Salt, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
