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Nutrition Facts
Serving Size 1 mini
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.191g
Cholesterol
2mg
1%
Sodium
51mg
2%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.2g
1%
Sugars
0.98g
Protein
0.54g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
13mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.52g
Carbs
3.97g
Protein
0.54g
There are 23 calories in 1 mini Pancake (Includes Buttermilk, Frozen).
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mini 23
1 oz 64
1 pancake 92
1 pancake (6" dia) 164
100 g 225

Related Types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
  view more pancakes nutritional info

See Also:

Plain Pancakes
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes and Sausage (Frozen Meal)
Buttermilk Pie
Banana Pancakes
  view more results
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