| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.485g
Cholesterol
6mg
2%
Sodium
344mg
15%
Total Carbohydrate
20.21g
7%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
2.86g
Vitamin D
-
Calcium
68mg
5%
Iron
0.85mg
5%
Potassium
97mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
1.39g
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Carbs
20.21g
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Protein
2.86g
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| There are 107 calories in 1 ounce of Pancakes (Includes Buttermilk, Dry Mix). |
| Calorie breakdown: 12% fat, 77% carbs, 11% protein. |
Other Common Serving Sizes:
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