| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.28g
Cholesterol
30mg
10%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.94g
Vitamin D
-
Calcium
8mg
1%
Iron
0.35mg
2%
Potassium
344mg
7%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
1.33g
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Carbs
0g
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Protein
15.94g
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| There are 80 calories in 3 ounces of Pacific Rockfish (Mixed Species). |
| Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
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