Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
36.33g
56%
Saturated Fat
4.814g
24%
Trans Fat
-
Polyunsaturated Fat
3.099g
Monounsaturated Fat
26.835g
Cholesterol
0mg
0%
Sodium
2967mg
124%
Total Carbohydrate
21.3g
7%
Dietary Fiber
10.9g
44%
Sugars
0g
Protein
2.86g
Vitamin D
-
Calcium
299mg
30%
Iron
11.23mg
62%
Potassium
27mg
1%
Vitamin A
1371IU
27%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
391
Fat
36.33g
Carbs
21.3g
Protein
2.86g
There are 391 calories in 12 ounces of Olives (Small-Extra Large).
Calorie breakdown: 77% fat, 20% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Green Olives (Pickled, Canned or Bottled)
Olives
Greek Olives
Green Olives
Black Olives
Stuffed Green Olives
  view more olives nutritional info

See Also:

Lindsay Extra-Large Pitted Olives
Olives (Jumbo-Super Colossal)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Beef with Potatoes (Frozen Meal, Large Meat)
  view more results

Used in these Member Recipes:

Sicilian Chicken
Chicken Vegetable Stew
Beef and Turkey Pepperoni Casserole
Turkish Stew
Whole Wheat Pasta Salad
Caponata II
Roast Salmon Provencal
Olive Nut Spread
Avocado Salad
Mexican Pancakes
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