Food database and calorie counter Source: USDA

Olives (Small-Extra Large)

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.03g
Vitamin D
-
Calcium
3mg
0%
Iron
0.11mg
1%
Potassium
0mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
4
Fat
0.34g
Carbs
0.2g
Protein
0.03g
There are 4 calories in 1 small Olive (Small-Extra Large).
Calorie breakdown: 77% fat, 20% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Green Olives (Pickled, Canned or Bottled)
Olives
Stuffed Green Olives
Green Olives
Greek Olives
Black Olives
  view more olives nutritional info

See Also:

Lindsay Extra-Large Pitted Olives
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Beef with Potatoes (Frozen Meal, Large Meat)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
  view more results

Used in these Member Recipes:

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Mexican Pancakes
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