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Yields:
5 servings
Meal Types:
Side Dishes
Sauces and Condiments
Snacks
Rating:
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Olive Nut Spread

A great Christmas party spread. The olives make it red and green.

Ingredients

Directions

  1. Measure out the mayonnaise (like Miracle Whip), nuts, and olives.
  2. Place the mayonnaise and warm cream cheese into a bowl, mix well.
  3. Add nuts and olives, mix again.
  4. Add in the olive juice and dash of pepper, mix again!
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Nutrition summary:

There are 285 calories in 1 serving of Olive Nut Spread.
Calorie break-down: 83% fat, 11% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
27.71g
36%
Saturated Fat
9.268g
46%
Trans Fat
-
Polyunsaturated Fat
3.426g
Monounsaturated Fat
13.674g
Cholesterol
40mg
13%
Sodium
1037mg
45%
Total Carbohydrate
8.35g
3%
Dietary Fiber
3.1g
11%
Sugars
3.38g
Protein
4.12g
Vitamin D
-
Calcium
63mg
5%
Iron
1.05mg
6%
Potassium
117mg
2%
Vitamin A
135mcg
15%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (83%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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