Food database and calorie counter Source: USDA

Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)

Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
2.94g
5%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
1.225g
Monounsaturated Fat
1.291g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
23.97g
8%
Dietary Fiber
0.5g
2%
Sugars
10.64g
Protein
1.8g
Vitamin D
40mcg
399%
Calcium
6mg
1%
Iron
1.80mg
10%
Potassium
34mg
1%
Vitamin A
750IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (20%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
2.94g
Carbs
23.97g
Protein
1.8g
There are 129 calories in 1 cup of Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened).
Calorie breakdown: 20% fat, 74% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 122
1 cup (1 NLEA serving) 129
100 g 430

Related Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Related Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  view more oats nutritional info

See Also:

Corn, Whole Wheat and Rolled Oats Cereal
Presweetened Shredded Wheat Cereal
Puffed Wheat Cereal Presweetened
Chocolate Flavored Wheat Cereal
Corn, Whole Wheat and Rolled Oats Cereal (Presweetened)
  view more results
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