Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
26.61g
10%
Dietary Fiber
11.3g
40%
Sugars
8.92g
Protein
5.1g
Vitamin D
-
Calcium
76mg
6%
Iron
2.37mg
13%
Potassium
502mg
11%
Vitamin A
2118mcg
235%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
135
Fat
0.73g
Carbs
26.61g
Protein
5.1g
There are 135 calories in 2 cups of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 67
1 lb 168

Related Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
  view more mixed vegetables nutritional info

Related Types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Red Lentil Veggie Burgers
Turkey Rice Soup
Crunchy Chicken Stir-Fry with Sticky Orange Sauce
Asian Chicken and Vegetables Salad
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