Food database and calorie counter Source: USDA

1 cup

Mayonnaise

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
916
 
% Daily Values*
Total Fat
78.49g
101%
Saturated Fat
11.515g
58%
Trans Fat
-
Polyunsaturated Fat
42.3g
Monounsaturated Fat
21.15g
Cholesterol
61mg
20%
Sodium
1671mg
73%
Total Carbohydrate
56.16g
20%
Dietary Fiber
0g
0%
Sugars
15.04g
Protein
2.12g
Vitamin D
-
Calcium
33mg
3%
Iron
0.47mg
3%
Potassium
21mg
0%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(916 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
916
Fat
78.49g
Carbs
56.16g
Protein
2.12g
There are 916 calories in 1 cup of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
1 oz 111
100 g 390
1 cup 916

Related Types of Mayonnaise:

Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Fat Free Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
  view more mayonnaise nutritional info

Related Types of Dips:

Hummus
Sour Cream Dip
Guacamole
Salsa
Cream Cheese Dip
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Hellmann's Light Mayonnaise
Duke's Mayonnaise
  view more results

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