Food database and calorie counter Source: USDA

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
4.86g
7%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
2.847g
Monounsaturated Fat
1.125g
Cholesterol
0mg
0%
Sodium
107mg
4%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.61g
Protein
0.13g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
10mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (91%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
49
Fat
4.86g
Carbs
0.98g
Protein
0.13g
There are 49 calories in 1 tablespoon of Mayonnaise (Reduced Calorie or Diet, Cholesterol Free).
Calorie breakdown: 91% fat, 8% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 49
1 oz 94
100 g 333
1 cup 769

Related Types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise
  view more mayonnaise nutritional info

See Also:

Cholesterol Free Reduced Calorie or Diet Mayonnaise
Cholesterol Free Low Calorie or Diet Mayonnaise-Type Salad Dressing
Mayonnaise (No Cholesterol)
Cholesterol Free Imitation Mayonnaise
Soybean Imitation Mayonnaise (Without Cholesterol)
  view more results

Used in these Member Recipes:

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