Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
6.91g
9%
Saturated Fat
1.536g
8%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
4.831g
Cholesterol
23mg
8%
Sodium
2017mg
88%
Total Carbohydrate
39.68g
14%
Dietary Fiber
4.9g
17%
Sugars
26.37g
Protein
0.51g
Vitamin D
-
Calcium
15mg
1%
Iron
0.31mg
2%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (28%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
6.91g
Carbs
39.68g
Protein
0.51g
There are 215 calories in 1 cup of Mayonnaise-Like Salad Dressing (Fat Free).
Calorie breakdown: 28% fat, 71% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 84
1 cup 215

Related Types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Mayonnaise
  view more mayonnaise nutritional info

Related Types of Salad Dressing:

Italian Salad Dressing
Caesar Salad Dressing
Ranch Salad Dressing
French Salad Dressing
Low Calorie Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

See Also:

Fat Free Mayonnaise-Type Salad Dressing
Cholesterol Free Mayonnaise-Type Salad Dressing
Mayonnaise-Type Salad Dressing
Fruit Salad with Salad Dressing or Mayonnaise
Cholesterol Free Low Calorie or Diet Mayonnaise-Type Salad Dressing
  view more results

Used in these Member Recipes:

Midwestern Macaroni Salad
Olive Nut Spread
Grape & Chicken Salad
Cheesy Bacon Dip
Creamy Egg Salad
Water Chestnut Spinach Dip
Tuna Pasta Salad
Creamy Cucumber Salad
Potato Salad
Salmon with Dill Sauce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.