Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.429g
2%
Trans Fat
-
Polyunsaturated Fat
1.507g
Monounsaturated Fat
0.671g
Cholesterol
4mg
1%
Sodium
100mg
4%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0g
0%
Sugars
0.63g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
3mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (63%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
38
Fat
2.76g
Carbs
3.47g
Protein
0.13g
There are 38 calories in 1 tablespoon of Mayonnaise (Low Calorie).
Calorie breakdown: 63% fat, 35% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 75
100 g 263
1 cup 610

Related Types of Mayonnaise:

Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
Fat Free Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Hummus
Guacamole
Sour Cream Dip
Salsa
  view more dips nutritional info
Other Related Foods
Salad Dressing

See Also:

Low Calorie or Diet Mayonnaise
Low Sodium Low Calorie or Diet Mayonnaise
Low Calorie or Diet Mayonnaise-Type Salad Dressing
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Shrimp Tacos
Vegetarian Lasagne
Broccoli Salad with Sunflower Seeds and Raisins
Low Carb Coleslaw
Sweet Vegetable Salad
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