Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
19g
24%
Saturated Fat
2.962g
15%
Trans Fat
-
Polyunsaturated Fat
10.396g
Monounsaturated Fat
4.628g
Cholesterol
26mg
9%
Sodium
691mg
30%
Total Carbohydrate
23.9g
9%
Dietary Fiber
0g
0%
Sugars
4.34g
Protein
0.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.26mg
1%
Potassium
24mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (63%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
263
Fat
19g
Carbs
23.9g
Protein
0.9g
There are 263 calories in 100 grams of Mayonnaise (Low Calorie).
Calorie breakdown: 63% fat, 35% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 75
100 g 263
1 cup 610

Related Types of Mayonnaise:

Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Guacamole
Sour Cream Dip
Salsa
Hummus
  view more dips nutritional info
Other Related Foods
Salad Dressing

See Also:

Low Calorie or Diet Mayonnaise
Low Sodium Low Calorie or Diet Mayonnaise
Low Calorie or Diet Mayonnaise-Type Salad Dressing
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Shrimp Tacos
Vegetarian Lasagne
Broccoli Salad with Sunflower Seeds and Raisins
Low Carb Coleslaw
Sweet Vegetable Salad
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