Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.62g
2%
Dietary Fiber
1.6g
6%
Sugars
0.39g
Protein
1.81g
Vitamin D
-
Calcium
7mg
1%
Iron
0.43mg
2%
Potassium
136mg
3%
Vitamin A
3mcg
0%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.1g
Carbs
5.62g
Protein
1.81g
There are 30 calories in 1 ounce of Lima Beans (Immature Seeds, Fordhook, Frozen).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
1/2 cup 85
100 g 106

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans (from Frozen)
Cooked Vegetable Combinations with Pasta
Cooked Immature Lima Beans with Mushroom Sauce
Lima Beans (Immature Seeds)
Cooked Immature Lima Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.