Food database and calorie counter Source: USDA

Lima Beans (Immature Seeds, Fordhook, Frozen)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
15.86g
5%
Dietary Fiber
4.4g
18%
Sugars
1.11g
Protein
5.12g
Vitamin D
-
Calcium
19mg
2%
Iron
1.21mg
7%
Potassium
382mg
11%
Vitamin A
178IU
4%
Vitamin C
15.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.28g
Carbs
15.86g
Protein
5.12g
There are 85 calories in a 1/2 cup of Lima Beans (Immature Seeds, Fordhook, Frozen).
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
1/2 cup 85
100 g 106
1 package (10 oz) 301
1 lb 481

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
  view more lima beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combinations with Pasta
Cooked Vegetable Combinations with Butter Sauce and Pasta
Cooked Vegetable Combinations with Cheese Sauce
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  view more results
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