| Food database and calorie counter |
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Chicken or Turkey and Vegetables in Gravy (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
13.63g
17%
Saturated Fat
3.83g
19%
Trans Fat
-
Polyunsaturated Fat
3.042g
Monounsaturated Fat
5.476g
Cholesterol
76mg
25%
Sodium
721mg
31%
Total Carbohydrate
18.19g
7%
Dietary Fiber
2.8g
10%
Sugars
2.34g
Protein
22.76g
Vitamin D
-
Calcium
28mg
2%
Iron
1.81mg
10%
Potassium
444mg
9%
Vitamin A
43mcg
5%
Vitamin C
15.4mg
17%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (43%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
13.63g
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Carbs
18.19g
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Protein
22.76g
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| There are 287 calories in 1 cup of Chicken or Turkey and Vegetables in Gravy (Mixture). |
| Calorie breakdown: 43% fat, 25% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Chicken:
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