Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
25.35g
32%
Saturated Fat
10.854g
54%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
10.642g
Cholesterol
82mg
27%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.95g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
305
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Fat
25.35g
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Carbs
0g
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Protein
17.95g
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There are 305 calories in 3 ounces of Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 76% fat, 0% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
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