Food database and calorie counter Source: USDA

Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
20.02g
26%
Saturated Fat
9.14g
46%
Trans Fat
-
Polyunsaturated Fat
1.517g
Monounsaturated Fat
8.253g
Cholesterol
26mg
9%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
1.89g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
20.02g
Carbs
0g
Protein
1.89g
There are 189 calories in 1 ounce of Lamb Fat (Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 96% fat, 0% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 189
100 g 665
1 lb 3016

Related Types of Lamb:

Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Ground Lamb
  view more lamb nutritional info

See Also:

Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb (Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.