Food database and calorie counter Source: USDA

1 large

Hard-Boiled Egg

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.3g
8%
Saturated Fat
1.634g
8%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.038g
Cholesterol
212mg
71%
Sodium
62mg
3%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
6.29g
Vitamin D
-
Calcium
25mg
3%
Iron
0.60mg
3%
Potassium
63mg
2%
Vitamin A
293IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
78
Fat
5.3g
Carbs
0.56g
Protein
6.29g
There are 78 calories in 1 large Hard-Boiled Egg.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related Types of Hard Boiled Eggs:

Richfood Large Grade A Eggs (Hard Boiled)
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Boiled Egg
Soft Boiled Egg
4 Grain Hard Boiled Eggs
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Egg
Fried Egg
  view more eggs nutritional info

See Also:

Great Value Hard Boiled Eggs
Eggland's Best Hard Boiled Eggs
Farm Fresh Hard Boiled Eggs
Kirkland Signature Organic Hard-Boiled Eggs
Pro2Snax Sliced Apples, Hard Boiled Egg, Mild Cheddar Cheese, Dried Cranberries & Cashews
  view more results

Used in these Member Recipes:

Egg & Celery Salad
Avocado Egg Salad
Tuna Salad III
Little Liter Deviled Eggs
Tuna Salad II
Cayenne Deviled Eggs
Curried Turkey Salad
Corn Bread & Dressing
Deviled Egg Coleslaw
Homemade Egg Salad
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