Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
7.72g
39%
Trans Fat
-
Polyunsaturated Fat
1.87g
Monounsaturated Fat
9.25g
Cholesterol
94mg
31%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.69g
Vitamin D
-
Calcium
22mg
2%
Iron
1.29mg
7%
Potassium
362mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
297
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Fat
20.77g
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Carbs
0g
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Protein
25.69g
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There are 297 calories in 100 grams of Ground Pork (Cooked). |
Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
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