Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
5.821g
29%
Trans Fat
1.074g
Polyunsaturated Fat
0.479g
Monounsaturated Fat
6.586g
Cholesterol
90mg
30%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.73g
Vitamin D
-
Calcium
22mg
2%
Iron
2.93mg
16%
Potassium
407mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
15.3g
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Carbs
0g
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Protein
27.73g
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There are 256 calories in 100 grams of Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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