| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.715g
9%
Trans Fat
0.316g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
2.003g
Cholesterol
24mg
8%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.82g
Vitamin D
-
Calcium
7mg
1%
Iron
0.73mg
4%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
4.52g
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Carbs
0g
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Protein
6.82g
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| There are 70 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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