Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
20.85g
27%
Saturated Fat
7.916g
40%
Trans Fat
1.455g
Polyunsaturated Fat
0.605g
Monounsaturated Fat
9.242g
Cholesterol
106mg
35%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.13g
Vitamin D
-
Calcium
28mg
2%
Iron
2.9mg
16%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
317
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Fat
20.85g
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Carbs
0g
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Protein
30.13g
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There are 317 calories in 117 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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