Food database and calorie counter  

1 loaf ( yield from 1 lb raw meat )

Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

Nutrition Facts
Serving Size 1 loaf ( yield from 1 lb raw meat )
Amount Per Serving
Calories
785
 
% Daily Values*
Total Fat
49.97g
64%
Saturated Fat
18.966g
95%
Trans Fat
3.489g
Polyunsaturated Fat
1.449g
Monounsaturated Fat
22.143g
Cholesterol
278mg
93%
Sodium
207mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.02g
Vitamin D
-
Calcium
71mg
5%
Iron
7.97mg
44%
Potassium
837mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(785 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
785
Fat
49.97g
Carbs
0g
Protein
78.02g
There are 785 calories in 1 loaf of Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
1 serving ( 3 oz ) 216
100 g 254
1 loaf ( yield from 1 lb raw meat ) 785
1 lb 1152

Related Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

You searched for "Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)". Did you mean:
Ground Beef (80% Lean / 20% Fat)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Lean or Extra Lean Ground Beef Meatballs
Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.