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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17.82g
6%
Dietary Fiber
8.5g
30%
Sugars
3.5g
Protein
4.55g
Vitamin D
-
Calcium
92mg
7%
Iron
2.6mg
14%
Potassium
522mg
11%
Vitamin A
88mcg
10%
Vitamin C
40.8mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Green Snap Beans Green Snap Beans Green Snap Beans
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Nutrition summary:

Calories
78
Fat
0.3g
Carbs
17.82g
Protein
4.55g
There are 78 calories in 250 grams of Green Snap Beans.
Calorie breakdown: 3% fat, 77% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
10 beans (4" long) 17
100 g 31
1 cup 34

Related Types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
  view more green beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
Green Snap Beans (with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Snap Beans (Drained Solids, Canned)
Snapps Crispy Green Bean Fries
  view more results

Used in these Member Recipes:

Beef Bok Choy Stir Fry
Green Beans and Carrots Souffle
Green Bean Fries
Ginger Chicken Stir Fry
Sauteed Green Beans with Walnuts & Garlic
Spicy White Turkey Chili
Tofu and Vegetable Compote
Garlic & Butter Green Beans
Chicken and Green beans with Ginger Oyster Sauce
Spice-Rubbed Pork Chops
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