Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
57.06g
19%
Dietary Fiber
18.6g
74%
Sugars
18.87g
Protein
20.05g
Vitamin D
-
Calcium
91mg
9%
Iron
4.31mg
24%
Potassium
785mg
22%
Vitamin A
2418IU
48%
Vitamin C
43.5mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
1.59g
Carbs
57.06g
Protein
20.05g
There are 313 calories in 1 pound of Green Peas (No Salt Added, Drained Solids, Canned).
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup 59
100 g 69
1 can (303 x 406) 216
1 lb 313

Related Types of Green Peas:

Green Peas
Green Peas (Drained Solids, Canned)
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (Solids and Liquids, Canned)
  view more results
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