Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.68g
8%
Dietary Fiber
2.8g
10%
Sugars
17.87g
Protein
1.61g
Vitamin D
-
Calcium
31mg
2%
Iron
0.23mg
1%
Potassium
356mg
8%
Vitamin A
118mcg
13%
Vitamin C
88.1mg
98%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
82
|
|
Fat
0.26g
|
|
Carbs
20.68g
|
|
Protein
1.61g
|
There are 82 calories in 256 grams of Grapefruit (Pink and Red and White). |
Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.