Food database and calorie counter Source: USDA

1 NLEA serving

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.42g
6%
Dietary Fiber
2.5g
9%
Sugars
10.61g
Protein
1.19g
Vitamin D
-
Calcium
34mg
3%
Iron
0.12mg
1%
Potassium
208mg
4%
Vitamin A
89mcg
10%
Vitamin C
48mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
0.22g
Carbs
16.42g
Protein
1.19g
There are 65 calories in 1 NLEA serving of Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related Types of Grapefruits:

California and Arizona Pink and Red Grapefruit
California White Grapefruit
Florida Pink and Red Grapefruit
Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Bananas
Apples
Strawberries
Raspberries
Oranges
Peaches
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Grapefruit Juice
Pink Grapefruit Juice
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results
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