Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.66g
4%
Dietary Fiber
1.6g
6%
Sugars
6.89g
Protein
0.77g
Vitamin D
-
Calcium
22mg
2%
Iron
0.08mg
0%
Potassium
135mg
3%
Vitamin A
58mcg
6%
Vitamin C
31.2mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0.14g
Carbs
10.66g
Protein
0.77g
There are 42 calories in 100 grams of Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related Types of Grapefruits:

California White Grapefruit
Florida Pink and Red Grapefruit
California and Arizona Pink and Red Grapefruit
White Grapefruit
Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Oranges
Apples
Peaches
Raspberries
Strawberries
Bananas
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Grapefruit Juice
Pink Grapefruit Juice
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results
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