Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 1
Calories 42
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.036g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 135mg  
Total Carbohydrate 10.66g 4%
  Dietary Fiber 1.6g 6%
  Sugars 6.89g  
Protein 0.77g  
 
Vitamin A 23% Vitamin C 52%
Calcium 2% Iron 0%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0.14g
Carbs
10.66g
Protein
0.77g
There are 42 calories in 100 grams of Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related Types of Grapefruits:

California White Grapefruit
Florida Pink and Red Grapefruit
White Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Oranges
Raspberries
Bananas
Peaches
Apples
Strawberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pink Grapefruit Juice
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Grapefruit Juice
  view more results
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