Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.76g
8%
Dietary Fiber
3.3g
12%
Sugars
14.06g
Protein
1.57g
Vitamin D
-
Calcium
45mg
3%
Iron
0.16mg
1%
Potassium
276mg
6%
Vitamin A
118mcg
13%
Vitamin C
63.7mg
71%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
86
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Fat
0.29g
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Carbs
21.76g
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Protein
1.57g
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There are 86 calories in 7.2 ounces of Grapefruit (Pink and Red). |
Calorie breakdown: 3% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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