Food database and calorie counter Source: USDA

100 g

Goats Milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
2.667g
13%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
1.109g
Cholesterol
11mg
4%
Sodium
50mg
2%
Total Carbohydrate
4.45g
2%
Dietary Fiber
0g
0%
Sugars
4.45g
Protein
3.56g
Vitamin D
0mcg
2%
Calcium
134mg
10%
Iron
0.05mg
0%
Potassium
204mg
4%
Vitamin A
57mcg
6%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
4.14g
Carbs
4.45g
Protein
3.56g
There are 69 calories in 100 grams of Goats Milk.
Calorie breakdown: 54% fat, 26% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
Milk
2% Fat Milk
  view more milk nutritional info

See Also:

Meyenberg Goat Milk
Goat's Milk
Meyenberg Low Fat Goat Milk
Malted Milk
Redwood Hill Farm Plain Goat Milk Yogurt (Container)
  view more results

Used in these Member Recipes:

Coco Muffins
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