Food database and calorie counter Source: USDA

100 ml

Goats Milk

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
2.751g
14%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
1.144g
Cholesterol
11mg
4%
Sodium
52mg
2%
Total Carbohydrate
4.59g
2%
Dietary Fiber
0g
0%
Sugars
4.59g
Protein
3.67g
Vitamin D
0mcg
2%
Calcium
138mg
11%
Iron
0.05mg
0%
Potassium
210mg
4%
Vitamin A
59mcg
7%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
4.27g
Carbs
4.59g
Protein
3.67g
There are 71 calories in 100 ml of Goats Milk.
Calorie breakdown: 54% fat, 26% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

Milk
Low Fat Milk
2% Fat Milk
Whole Milk
Milk (Nonfat)
1% Fat Milk
  view more milk nutritional info

See Also:

Meyenberg Goat Milk
Goat's Milk
Meyenberg Low Fat Goat Milk
Malted Milk
Redwood Hill Farm Plain Goat Milk Yogurt (Container)
  view more results

Used in these Member Recipes:

Coco Muffins
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