Food database and calorie counter Source: Generic

Goat's Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
10.1g
16%
Saturated Fat
6.507g
33%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
2.706g
Cholesterol
27mg
9%
Sodium
122mg
5%
Total Carbohydrate
10.86g
4%
Dietary Fiber
0g
0%
Sugars
10.86g
Protein
8.69g
Vitamin D
-
Calcium
327mg
33%
Iron
0.12mg
1%
Potassium
498mg
14%
Vitamin A
483IU
10%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
10.1g
Carbs
10.86g
Protein
8.69g
There are 168 calories in 1 cup of Goat's Milk.
Calorie breakdown: 54% fat, 26% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 21
1 Guideline amount per cup hot cereal 42
100 g 69
100 ml 71
1 Guideline amount per cup cold cereal 84
1 cup 168

Related Types of Milk:

Low Fat Milk
Milk (Nonfat)
Milk
1% Fat Milk
Whole Milk
2% Fat Milk
  view more milk nutritional info

See Also:

You searched for "Goat's Milk". Did you mean:
Meyenberg Low Fat Goat Milk
Mt. Capra Yo-Quick Blueberry Blast Natural Goat's Milk Yogurt
Celebrity Goat's Milk Cheese
Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Capricorn French Type Goat Milk Cheese with Chives and Onions
  view more results

Contains these Ingredients:

244 g Goats milk
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