Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
789
 
% Daily Values*
Total Fat
22.91g
29%
Saturated Fat
4.423g
22%
Trans Fat
-
Polyunsaturated Fat
1.302g
Monounsaturated Fat
14.071g
Cholesterol
0mg
0%
Sodium
1624mg
71%
Total Carbohydrate
135.72g
49%
Dietary Fiber
12.2g
44%
Sugars
0.95g
Protein
9.62g
Vitamin D
-
Calcium
41mg
3%
Iron
2.72mg
15%
Potassium
1887mg
40%
Vitamin A
0mcg
0%
Vitamin C
73mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(789 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
789
Fat
22.91g
Carbs
135.72g
Protein
9.62g
There are 789 calories in 1 pound of French Fried Potatoes (As Purchased, Salt Added, Frozen).
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 lb 789

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen)
  view more results
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