Food database and calorie counter Source: USDA

French Fried Potatoes (Shoestring, Salt Added, Frozen)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.66g
3%
Saturated Fat
0.347g
2%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
1.126g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
8.03g
3%
Dietary Fiber
0.7g
3%
Sugars
0.04g
Protein
0.72g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
123mg
4%
Vitamin A
1IU
0%
Vitamin C
5.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.66g
Carbs
8.03g
Protein
0.72g
There are 50 calories in 10 strips of French Fried Potatoes (Shoestring, Salt Added, Frozen).
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
10 strips 50
100 g 167
1 lb 758

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Small)
  view more french fries nutritional info

See Also:

You searched for "French Fried Potatoes (Shoestring, Salt Added, Frozen)". Did you mean:
French Fried Potatoes (Shoestring, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Salt Not Added, Frozen)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
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