Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
5.05g
6%
Saturated Fat
0.975g
5%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
3.102g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
29.92g
11%
Dietary Fiber
2.7g
10%
Sugars
0.21g
Protein
2.12g
Vitamin D
-
Calcium
9mg
1%
Iron
0.6mg
3%
Potassium
416mg
9%
Vitamin A
0mcg
0%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
5.05g
Carbs
29.92g
Protein
2.12g
There are 174 calories in 100 grams of French Fried Potatoes (As Purchased, Salt Added, Frozen).
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 lb 789

Related Types of French Fries:

Potato French Fries
McDonald's French Fries (Large)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen)
  view more results
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