| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
0.713g
Monounsaturated Fat
0.23g
Cholesterol
38mg
13%
Sodium
163mg
7%
Total Carbohydrate
7.28g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
7g
Vitamin D
-
Calcium
56mg
4%
Iron
7.77mg
43%
Potassium
152mg
3%
Vitamin A
19mcg
2%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (25%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
2.12g
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Carbs
7.28g
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Protein
7g
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| There are 79 calories in 100 grams of Farmed Eastern Oyster (Cooked, Dry Heat). |
| Calorie breakdown: 25% fat, 38% carbs, 37% protein. |
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