| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
3.098g
15%
Trans Fat
-
Polyunsaturated Fat
3.234g
Monounsaturated Fat
1.043g
Cholesterol
172mg
57%
Sodium
739mg
32%
Total Carbohydrate
33.02g
12%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.75g
Vitamin D
-
Calcium
254mg
20%
Iron
35.24mg
196%
Potassium
689mg
15%
Vitamin A
86mcg
10%
Vitamin C
27.2mg
30%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (25%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
358
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Fat
9.62g
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Carbs
33.02g
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Protein
31.75g
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| There are 358 calories in 1 pound of Farmed Eastern Oyster (Cooked, Dry Heat). |
| Calorie breakdown: 25% fat, 38% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
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