Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
12.42g
16%
Saturated Fat
3.874g
19%
Trans Fat
-
Polyunsaturated Fat
1.705g
Monounsaturated Fat
4.762g
Cholesterol
529mg
176%
Sodium
175mg
8%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.96g
Protein
15.72g
Vitamin D
1mcg
5%
Calcium
66mg
5%
Iron
2.29mg
13%
Potassium
168mg
4%
Vitamin A
175mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
12.42g
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Carbs
0.96g
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Protein
15.72g
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There are 184 calories in 2 1/2 large Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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