| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
21.55g
28%
Saturated Fat
7.349g
37%
Trans Fat
-
Polyunsaturated Fat
2.774g
Monounsaturated Fat
9.804g
Cholesterol
64mg
21%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.43g
Vitamin D
-
Calcium
8mg
1%
Iron
2.05mg
11%
Potassium
155mg
3%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
21.55g
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Carbs
0g
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Protein
14.43g
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| There are 256 calories in 76 grams of Duck Meat and Skin (Roasted, Cooked). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
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